A new year is a fresh start, a clean slate, and so much more. We are all searching to become better versions of ourselves but it is too east to be overwhelmed. Avoid getting lost in your own thoughts by creating a game plan that you can realistically tackle to build the life of your dreams.
1. Set yourself in the future
Picture this. It’s the end of 2019 and you’re reflecting back on another great year. Where is your headspace? What projects are you working on? What relationships have you built this year? As a whole, how’re you feeling about life? These are just starter questions to begin thinking about the year you want to have. Now, spend five to ten minutes free writing what your life looks like at the end of 2019.
2. Create quarterly, monthly, and biweekly goals
Now that you have a clearer picture of your goals for the year, it’s time to create an intentional game plan. Section off the year into quarters and consider what you hope to complete at the end of each quarter. Create even smaller building blocks of what you need to do monthly and biweekly to reach your goals.
3. Keep the big picture in mind
Most new year resolutions are forgotten by the time February rolls around. When you feel your resolution falling off the tracks, take a deep breath. It happens. Life happens. Before you start beating yourself up, consider why you created the resolution or goal in the first place. Have circumstances changed? Is it still something you want? Keep the big picture in mind and keep pushing towards your goals if it’s still something you
4. Refresh and restart
Constantly building and recreating ourselves can get tiring. Don’t punish yourself when there are dips but rather take the time to take a refresh. We believe in you! Keep fighting for your goals and the person you are meant to be.
Happy Holidays and a Happy New Year from the Mineral Air team! Follow us on Instagram for updates!